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randaderkson.com
By randaderkson.com

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats are a great fall breakfast that’s quick, easy, and healthy. This high protein breakfast recipe serves one but can be easily be multiplied.
Updated at: Sat, 11 Jan 2025 17:47:04 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
30
High

Nutrition per serving

Calories560.2 kcal (28%)
Total Fat19.2 g (27%)
Carbs65.6 g (25%)
Sugars27.7 g (31%)
Protein33.3 g (67%)
Sodium280.7 mg (14%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Notes

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