By Lina Alsamadi
Overnight oats dark chocolate
6 steps
Prep:7min
Delicious overnight set oats with dark chocolate and cocoa nibs
Updated at: Thu, 17 Aug 2023 06:02:36 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
31
High
Nutrition per serving
Calories386.5 kcal (19%)
Total Fat7.1 g (10%)
Carbs70.6 g (27%)
Sugars28.4 g (32%)
Protein12 g (24%)
Sodium58.3 mg (3%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour your oats, coconut flakes and milk in a jar and stir till well combined
Step 2
Then in the same jar add one tablespoon of Cacao powder and a dollop of yogurt, stir till well combined
Step 3
Add in maple syrup, cinnamon.
Step 4
Top off with Cacao nibs
Step 5
And set in refrigerator overnight
Step 6
And eat next morning you can tip it off with fruit Cacao nibs and coconut flakes
Notes
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