By noracooks.com
Jackfruit Carnitas
Instructions
Prep:10minCook:50min
You won't believe how tender, yet crispy, and flavorful this vegan jackfruit carnitas is! It makes the best tacos with guacamole, diced red onion and fresh jalapeno slices.
Updated at: Sun, 08 Dec 2024 20:34:46 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories248.7 kcal (12%)
Total Fat13.6 g (19%)
Carbs26.6 g (10%)
Sugars13.1 g (15%)
Protein1.5 g (3%)
Sodium973.7 mg (49%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
0.5onion
diced
2 x 20 ouncecans young green jackfruit in water
or brine
½ cupwater
1 tablespoontomato paste
2 tablespoonslow sodium soy sauce
2 tablespoonsolive oil
2 tablespoonsbrown sugar
2 teaspoonscumin
1 teaspoonoregano
1 teaspoonsmoked paprika
1 teaspoongarlic powder
½ teaspoonsalt
¼ cupfresh squeezed orange juice
1 tablespoonfresh lime juice
1 teaspoonliquid smoke
Instructions
View on noracooks.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish