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By simplyscratch.com
Creamy Potato and Cauliflower Soup
Instructions
Cook:30min
This deliciously creamy soup is lightened up by adding roasted cauliflower into the mix.
Updated at: Mon, 22 Nov 2021 13:35:58 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories227 kcal (11%)
Total Fat10.9 g (16%)
Carbs22.6 g (9%)
Sugars5.5 g (6%)
Protein10.3 g (21%)
Sodium871.1 mg (44%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundcauliflower
cut into florets
1 tablespoonsolive oil
kosher salt
freshly ground black pepper
4 stripsapplewood bacon
thick-cut
1 cupyellow onion
chopped
5 clovesfresh garlic
minced
1 teaspoonfresh thyme
chopped, or 1/2 teaspoon dried
1 poundrusset potatoes
or, diced into 1 inch pieces
1 poundyukon gold potatoes
medium, to large, diced into 1 inch pieces
4 cupslow sodium chicken broth
2 teaspoonskosher salt
divided
1bay leaf
1 ½ cupswhole milk
½ cupgreen onions
chopped, 1/4 cup finely chopped to add into the soup, 1/4 cup sliced for garnish
½ cupsour cream
or unsweetened nonfat greek yogurt
Instructions
View on simplyscratch.com
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