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BBC Good Food
By BBC Good Food

Healthy beef stew

Instructions
Prep:10minCook:20min
Try our easy, healthy beef stew recipe that's packed full of vitamin C. This warming dinner is perfect for chilly nights
Updated at: Tue, 07 Jan 2025 12:05:43 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories224.5 kcal (11%)
Total Fat12.3 g (18%)
Carbs8.8 g (3%)
Sugars4.1 g (5%)
Protein19.4 g (39%)
Sodium742.9 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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