Syn Free Roasted Butternut Squash and Tomato Risotto | Slimming World

Name: Syn Free Roasted Butternut Squash and Tomato Risotto | Slimming World
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Italian
Ingredients: 500g/17.5oz of butternut squash, peeled and cubed; 300g/10.5oz of fresh cherry or grape tomatoes, halved; 1 tsp of paprika; pinch of sea salt; cooking oil spray; 1 onion, finely diced; 2 cloves of garlic, crushed; 1 cup (180g) of arborio rice; 1.5 cups (360ml) of passata (or crushed tomatoes); 1 tsp of chopped basil; 2 cups (480ml) of chicken or vegetable stock; salt and black pepper; fresh parsley, chopped; to serve: 60g/2oz of parmesan (or use a hard Italian style cheese)

Instructions

Prep:10minCook:45min

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendlyExtra Easy - 1/2 HEa per servingGreen/Vegetarian - 1/2 HEa per serving (use hard Italian style cheese which is vegetarian friendly)WW Smart Points - 7 per serving (includes cheese)Dairy Free - omit cheeseif not using your healthy extra towards the cheese, allow 3.5 syns per serving*suitable for freezing

Updated at: Sun, 03 Mar 2024 17:39:57 GMT