By simple-veganista.com
VEGAN MUSHROOM SOUP
Instructions
Prep:10minCook:30min
From casual to elegant, this creamy vegan mushroom soup is dairy-free, easy to make, tastes amazing and is a mushroom lover's delight!
Updated at: Wed, 11 Dec 2024 04:51:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories341.7 kcal (17%)
Total Fat29.3 g (42%)
Carbs17.1 g (7%)
Sugars7.3 g (8%)
Protein10.3 g (21%)
Sodium932.6 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
vegan butter, I love Miyoko’s, or 1/4 cup water
1onion
large, diced
4cloves garlic
minced
2 lbsmushrooms
cremini or white, sliced
½ cupdry white wine
vegan, red ok too, optional
1 tablespoonfresh thyme
or 1 1/2 teaspoons dried
4 cupsvegetable broth
3 tablespoonscornstarch
organic, or arrowroot + 1/4 cup, optional
water
1 x 14 ozcoconut milk
can, light or full-fat, or 1 1/2 cups vegan cream or unsweetened cashew milk
salt
mineral
pepper
to taste
¼ cupparsley
chopped
Instructions
View on simple-veganista.com
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Notes
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