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kimchimari.com
By kimchimari.com

Mandu - Korean Dumplings

Instructions
Prep:2hCook:15min
This North Korean style Kimchi Mandu, also called 이북식 만두 (Yibukshik Mandu), is what I grew up eating and making at home. Filled with Kimchi, pork, beef, tofu, and bean sprouts - it's a delicious treat for special holidays for Koreans.
Updated at: Tue, 07 Jan 2025 09:39:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
12
Moderate

Nutrition per serving

Calories132.5 kcal (7%)
Total Fat4.5 g (6%)
Carbs16.8 g (6%)
Sugars0.2 g (0%)
Protein6 g (12%)
Sodium331 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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