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thegratefulgirlcooks.com
By thegratefulgirlcooks.com

Baked Dover Sole Rollatini

Instructions
Prep:10minCook:20min
Baked Dover Sole Rollatini are Dover sole fillets, filled with Italian seasoned breadcrumbs and Parmigiano cheese, then rolled & baked in a lemon-wine sauce!
Updated at: Mon, 09 Dec 2024 07:49:14 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
5
Low

Nutrition per serving

Calories422.8 kcal (21%)
Total Fat20.7 g (30%)
Carbs9.7 g (4%)
Sugars1 g (1%)
Protein12.4 g (25%)
Sodium297.7 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thegratefulgirlcooks.com
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