By Gran Luchito
Vegan Mexican Stew
Instructions
Prep:15minCook:50min
There is nothing more comforting than a big bowl of a warm and hearty stew on a cold winter day. Perhaps we would normally associate a stew with meat, but our Vegan Mexican Stew is a plant-based option that carries all the flavour without having to use any meat. It’s all about building flavours, using aromatics and good seasoning. Our Gran Luchito Chipotle Paste is a brilliant ingredient to add to your soups or stews; it not only adds a kick to your meals but it is also packed with loads of flavour in itself. We cannot recommend enough always having a jar of Gran Luchito Chipotle Paste in your kitchen cupboard. It will become your favourite cooking ingredient! Whether you use it to add a kick to a dressing, depth of flavour for sauces or soups, or as a rub for meat or vegetables before roasting, it’s always a good idea to add a bit of Gran Luchito Mexican magic. Now back to this delicious vegan stew, try using lentils, chickpeas, beans or vegan sausages to make your stew more substantial, adapt the recipe to what you may have in your fridge and pantry. The same goes for vegetables: courgette, aubergine, sweet potatoes, swede, butternut squash, etc. Just make sure to use a good amount and variety of veggies to bring even more taste and texture to your stew. This Spicy Vegan Stew is a meal all own its own but a handful of Gran Luchito Lightly Salted Tortilla Chips would go nicely on the side to use for dunking purposes! Mexican food works well as a vegan option because many vegan Mexican recipes are full of fresh veggies, zesty flavour and spices. Gran Luchito Chipotle Paste is available on Amazon Prime in the US, UK and across the EU
Updated at: Fri, 13 Dec 2024 22:22:47 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
92
High
Nutrition per serving
Calories793.1 kcal (40%)
Total Fat8.6 g (12%)
Carbs158.6 g (61%)
Sugars17.9 g (20%)
Protein21.1 g (42%)
Sodium1397.7 mg (70%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonrapeseed oil
1onion
finely diced
1shallot
finely sliced
2garlic cloves
minced
3carrots
peeled and cut into rounds
600gpotatoes
small, jersey royals or baby potatoes, halved
1red pepper
diced
1 tablespoonchipotle paste
1 tablespoontomato puree
1bay leaf
1 handfulthyme
280gchestnut mushrooms
halved or cut into quarters
2tins chopped tomatoes
1 teaspoonSmoky Chipotle Fajita & Taco Mix
2 tablespoonstamari sauce
2 teaspoonssugar
500mlvegetable stock
1tin chickpeas
drained
7 tablespoonsvegan creme fraiche
500grice
steamed
Instructions
View on Gran Luchito
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