By tasteofhome.com
Arborio Rice and White Bean Soup
Instructions
Prep:5minCook:25min
Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. —Deanna McDonald, Grand Rapids, Michigan
Updated at: Mon, 09 Dec 2024 07:52:04 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories294.4 kcal (15%)
Total Fat4.3 g (6%)
Carbs48.4 g (19%)
Sugars3.2 g (4%)
Protein10.8 g (22%)
Sodium730 mg (36%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
3garlic cloves
minced
¾ cuparborio rice
uncooked
1 cartonvegetable broth
¾ teaspoondried basil
½ teaspoondried thyme
¼ teaspoondried oregano
1 x 16 ouncesfrozen broccoli-cauliflower blend
package
1 x 15 ouncescan cannellini beans
rinsed and drained
2 cupsfresh baby spinach
lemon wedges
optional
Instructions
View on tasteofhome.com
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