By Olive Magazine
Kefir, banana, almond and frozen berry smoothie
Instructions
Cook:10min
Full of plenty of good bacteria, this fruity smoothie recipe makes a great on-the-go breakfast idea
Updated at: Sun, 12 Jan 2025 23:32:52 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat12.1 g (17%)
Carbs37.5 g (14%)
Sugars24.7 g (27%)
Protein11.9 g (24%)
Sodium73 mg (4%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Olive Magazine
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