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theeuropeandish.com
By theeuropeandish.com

Lithuanian Cold Beet Soup

Instructions
Prep:10minCook:20min
Lithuanian Cold Beet Soup (known as Šaltibarščiai) with kefir (or Yogurt), roasted beets, fresh cucumber, boiled eggs, dill and chives. Easy, quick and filling cold soup for any hot day.
Updated at: Fri, 10 Jan 2025 12:11:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories204.1 kcal (10%)
Total Fat12 g (17%)
Carbs13.7 g (5%)
Sugars10.8 g (12%)
Protein10.9 g (22%)
Sodium315.1 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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