Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories459.3 kcal (23%)
Total Fat1.6 g (2%)
Carbs105.6 g (41%)
Sugars43.7 g (49%)
Protein8.1 g (16%)
Sodium40.2 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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