By minimalistbaker.com
Vegan Gluten-Free Black Bean Brownies
Instructions
Prep:5minCook:25min
Black bean brownies (vegan and gluten-free) that require just 1 bowl and about 30 minutes to prepare! Healthy, easy, and delicious - the best kind of dessert.
Updated at: Sun, 23 May 2021 09:52:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories180.7 kcal (9%)
Total Fat11.8 g (17%)
Carbs17.5 g (7%)
Sugars8.1 g (9%)
Protein4.8 g (10%)
Sodium175.9 mg (9%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2flax eggs
large
1 x 15 ozcan black beans
well rinsed and drained, 1 can yields ~ 1 3/4 cups
3 Tbspcoconut oil
melted // or sub other oil of choice
¾ cupcocoa powder
¼ tspsea salt
1 tsppure vanilla extract
0.5 heaping cupcane sugar
organic, slightly ground or pulsed in a food processor or coffee grinder for refined texture
1 ½ tspbaking powder
walnuts
crushed
pecans
dairy-free semisweet chocolate chips
Instructions
View on minimalistbaker.com
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