By BBC Good Food
Summer fish stew
Instructions
Prep:10minCook:25min
This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours
Updated at: Fri, 13 Dec 2024 22:18:35 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
22
High
Nutrition per serving
Calories540.1 kcal (27%)
Total Fat22 g (31%)
Carbs64 g (25%)
Sugars9.4 g (10%)
Protein20.7 g (41%)
Sodium1372.9 mg (69%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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