By foodforfitness.co.uk
Korean Beef Bowl
Instructions
Prep:16minCook:20min
Korean Beef Bowls are probably one of the easiest mince dishes you could make. They're rich, tasty and they take less than 15 minutes to cook, which makes them a favourite for a mid-week meal. When we were doing our research for this recipe we tried several Korean Beef Bowl recipes on other sites and food blogs. They weren't great. They were so dry. They had no sauce, just flavoured mince served with rice. Boring. Perhaps that's the traditional way of doing things but it wasn't for us. Our recipe has a tasty, thick sauce that coats the mince, adds flavour and when served with rice, this dish is delicious. The great thing is you could also freestyle and add more veg to this. You could fry some mushrooms or peppers with the garlic and ginger to get more greens in, the choice is yours.
Updated at: Mon, 05 Jun 2023 12:15:26 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories262.2 kcal (13%)
Total Fat10.5 g (15%)
Carbs11.2 g (4%)
Sugars7.4 g (8%)
Protein29.9 g (60%)
Sodium969.9 mg (48%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on foodforfitness.co.uk
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Notes
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Delicious
Easy
Go-to
Under 30 minutes