By alexascuisine.com
Lentil Mushroom Curry, Vegan, Instant Pot
Instructions
Prep:20minCook:15min
This easy to make Lentils mushrooms curry is a rich and hearty recipe. It is creamy, not too spicy and full of flavour and it is made entirely in one pot. It is a healthy Vegan, Oil free, Dairy free, Gluten free, Soy free and Nut free recipe.
Updated at: Sat, 14 Dec 2024 12:45:40 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
23
High
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat11 g (16%)
Carbs63.9 g (25%)
Sugars10.1 g (11%)
Protein26.2 g (52%)
Sodium1396 mg (70%)
Fiber28.2 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cuponion
chopped, medium
1 cupcarrot
small cubes, large
2 cupssweet potato
small cubes, medium
12champignon mushrooms
large, chopped
5garlic cloves
chopped
4 cupsgreen lentils
3 cupsmarinara sauce
400mlcan Coconut milk
1 Tbspvegetable base
1 tspturmeric powder
1 tspsmoked paprika
½ tspginger powder
1 ½ tspcurry powder
1 tspcumin
1 TbspHimalayan salt
½ tspground black pepper
0.5red pepper flakes
6slices jalapeno pickled
2 Tbsppickled jalapeno juice
2 Tbsplemon juice
3lwater
or vegetable broth
3 cupsbaby spinach
Instructions
View on alexascuisine.com
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