By taste.com.au
Chicken, avocado and cheese melts
Instructions
Prep:20minCook:15min
Melted cheese on toast is a classic family favourite. We have made it even better with some beautiful grilled chicken and creamy avocado.
Updated at: Fri, 13 Dec 2024 22:18:07 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories652.8 kcal (33%)
Total Fat39.3 g (56%)
Carbs33.6 g (13%)
Sugars7 g (8%)
Protein42.7 g (85%)
Sodium896 mg (45%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breast fillets
single, trimmed
olive oil spray
salt
freshly ground pepper
2avocados
ripe, peeled and stone removed
80 gmspreadable cream cheese
at room temperature
4shallots
finely chopped
2tomatoes
ripe, finely chopped
31.5 gmfresh lemon juice
8 slicesItalian-style bread
8 slicesColby cheese
halved
120gsnow pea sprouts
trimmed, optional
Instructions
View on taste.com.au
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