오색대하찜

Name: 오색대하찜
Cuisine: Asian, Korean
Ingredients: 대하 4마리; 당근 1/4씩; 오이 1/4씩; 표고버섯 2개; 계란 1개; 소금 약간; 후춧가루 약간; 생강즙 약간; 레몬즙 약간

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Updated at: Sat, 11 Jan 2025 17:22:00 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories67.9 kcal (3%)

Total Fat2.3 g (3%)

Carbs7.1 g (3%)

Sugars1.6 g (2%)

Protein5.3 g (11%)

Sodium436.7 mg (22%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

2 servings

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