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indianhealthyrecipes.com
By indianhealthyrecipes.com

Malai Kofta (Paneer Kofta Curry)

Instructions
Prep:30minCook:40min
Malai kofta is an Indian dish of potato paneer balls served with a flavorful, creamy and delicious curry. It is served with naan, roti, paratha or basmati rice.
Updated at: Sat, 11 Jan 2025 00:37:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories380.6 kcal (19%)
Total Fat25.1 g (36%)
Carbs30.6 g (12%)
Sugars13.6 g (15%)
Protein9.9 g (20%)
Sodium937.6 mg (47%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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