By sweetpeasandsaffron.com
Healthy Rhubarb Muffins
Instructions
Prep:20minCook:20min
Healthy rhubarb muffins that are slightly sweet, with soft, fluffy interiors and crunchy tops. Made in one bowl, with whole grains but no refined sugar, they are a delicious snack for the whole family!
Updated at: Mon, 09 Dec 2024 08:26:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories174.6 kcal (9%)
Total Fat8.4 g (12%)
Carbs22 g (8%)
Sugars8.7 g (10%)
Protein4.7 g (9%)
Sodium200 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
¼ cupcoconut oil
melted
1 cupplain greek yogurt
½ cupmaple syrup
may swap for honey
½ cupunsweetened applesauce
this is optional but makes them a touch sweeter
2eggs
1 teaspoonvanilla extract
250gwhite whole wheat flour
2 teaspoonsbaking powder
1 teaspoonbaking soda
½ teaspoonsalt
1 teaspooncinnamon
160grhubarb
cut into 1/2 inch pieces
½ cupwalnuts
2 tablespoonscoarse sugar
for sprinkling tops
Instructions
View on sweetpeasandsaffron.com
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Notes
15 liked
1 disliked
Delicious
Go-to
Easy
Moist
Under 30 minutes