Deep Fried Eggplant
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By Food Network.com
Deep Fried Eggplant
Instructions
Prep:15minCook:8min
Updated at: Fri, 06 Dec 2024 08:39:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories810.7 kcal (41%)
Total Fat19.2 g (27%)
Carbs132.2 g (51%)
Sugars14.1 g (16%)
Protein31.7 g (63%)
Sodium8463.5 mg (423%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupall-purpose flour
or cornstarch
3eggs
lightly beaten
2 cupsfresh bread crumbs
½ teaspoonsalt
plus additional for sprinkling eggplant
1eggplant
small, cut crosswise into 1/4 - inch thick slices and then quartered
vegetable oil
for deep frying
marinara sauce
optional
2 ½ tablespoonspaprika
2 tablespoonssalt
2 tablespoonsgarlic powder
1 tablespoonblack pepper
1 tablespoononion powder
1 tablespooncayenne pepper
1 tablespoondried oregano
1 tablespoondried thyme
Instructions
View on Food Network.com
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