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Jamie Oliver
By Jamie Oliver

DJ BBQ's rad rum ribs

These BBQ pork ribs just fall off the bone and are coated in a delicious dark rum and chilli sauce – time to get the barbecue on and your mates round!
Updated at: Fri, 10 Jan 2025 03:06:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories276 kcal (14%)
Total Fat10.6 g (15%)
Carbs21.4 g (8%)
Sugars17.8 g (20%)
Protein19.6 g (39%)
Sodium352.6 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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