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food.com
By food.com

Fried Tofu

Instructions
Prep:10minCook:10min
This is so simple and so tasty. Leftovers (if there are any) make a great sandwich. Try mixing cumin and garlic for the spice.
Updated at: Mon, 09 Dec 2024 03:33:17 GMT

Nutrition balance score

Great
Glycemic Index
13
Low
Glycemic Load
2
Low

Nutrition per serving

Calories319.9 kcal (16%)
Total Fat16.8 g (24%)
Carbs11.8 g (5%)
Sugars1.2 g (1%)
Protein29.6 g (59%)
Sodium1763.9 mg (88%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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