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indianhealthyrecipes.com
By indianhealthyrecipes.com

Peas Pulao (Matar Pulao Recipe)

Instructions
Prep:10minCook:25min
Matar pulao also known as peas pulao is an aromatic one pot rice made with green peas, spices & rice. Instructions for regular pot, instant pot & traditional cooker included in the recipe.
Updated at: Mon, 13 Jan 2025 11:52:04 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
47
High

Nutrition per serving

Calories486.6 kcal (24%)
Total Fat10.2 g (15%)
Carbs87.9 g (34%)
Sugars3.9 g (4%)
Protein10.6 g (21%)
Sodium808.9 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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