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indianhealthyrecipes.com
By indianhealthyrecipes.com

Peas Pulao | Matar Pulao Recipe

Instructions
Prep:5minCook:25min
Matar pulao or peas pulao is a aromatic one pot rice made with green peas, spices & rice. Instructions for regular pot, instant pot & traditional cooker.
Updated at: Fri, 06 Dec 2024 08:45:02 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
41
High

Nutrition per serving

Calories470.1 kcal (24%)
Total Fat12.3 g (18%)
Carbs79.5 g (31%)
Sugars4.6 g (5%)
Protein10.9 g (22%)
Sodium809.2 mg (40%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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