By abbeyskitchen.com
Vegan Meatloaf Recipe with Lentils | BLW + Toddler Friendly
Instructions
Prep:1hCook:28min
This vegan meatloaf recipe is a nutrient-dense, gluten free, and perfect for babies (BLW), toddlers and the whole family! Perfect as a make-ahead meal for your family.
Updated at: Sun, 12 Jan 2025 12:07:51 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories135.8 kcal (7%)
Total Fat5.4 g (8%)
Carbs17.3 g (7%)
Sugars2.9 g (3%)
Protein5.9 g (12%)
Sodium282.1 mg (14%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2sweet potato
baked
3flax eggs
3 tbsp ground flax + 6 tbsp water
3 cupslentils
cooked, can be canned
2 Tbspextra virgin olive oil
3cloves garlic
minced
2 Tbspfresh thyme
1onion
minced
3 cupscremini mushrooms
sliced
3 Tbspreduced sodium tamari sauce
gluten free, if needed
1 ¼ cupsquick oats
gluten free, if needed
½ cupoat flour
gluten free, if needed
¼ cuphemp hearts
¼ cupketchup
homemade or storebought
salt
to taste
pepper
to taste
¼ cketchup
homemade or storebought
Instructions
View on abbeyskitchen.com
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