By shaneandsimple.com
Vegan Tofu Scramble Recipe
Instructions
Prep:5minCook:10min
The BEST Tofu Scramble recipe! An excellent plant-based alternative to scrambled eggs, it’s high in protein and so easy to make. Serve with sliced avocado, hot sauce, and oil-free roasted vegan breakfast potatoes for a truly amazing meal.
Updated at: Fri, 10 Jan 2025 12:15:04 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat6.4 g (9%)
Carbs6.1 g (2%)
Sugars0.5 g (1%)
Protein15.1 g (30%)
Sodium195.2 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on shaneandsimple.com
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