By kitchenhealssoul.com
Plum Jam
Instructions
Prep:1hCook:20min
Homemade plum jam is a a fabulous treat for breakfast. You can make it plain, or flavour it with cinnamon, or infuse it with Earl Grey tea flavour
Updated at: Sat, 14 Dec 2024 12:27:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
90
High
Nutrition per serving
Calories570.5 kcal (29%)
Total Fat0.8 g (1%)
Carbs146.4 g (56%)
Sugars141.2 g (157%)
Protein2.1 g (4%)
Sodium1.3 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kitchenhealssoul.com
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