Marmalade - Blueberry

Name: Marmalade - Blueberry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: European, British
Ingredients: 100g blueberries; 60g sugar; 0.25 lemon juice

5 steps

Prep:10minCook:40min

Perfect for a healthy breakfast or snack, completely natural with natural and seasonal ingredients. Make it in the late spring or early summer when strawberries are tasty and sweet to have a perfect result. This version is made with blueberries.

Updated at: Thu, 17 Aug 2023 00:21:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories291.8 kcal (15%)

Total Fat0.4 g (1%)

Carbs75.2 g (29%)

Sugars70.1 g (78%)

Protein0.8 g (2%)

Sodium1.7 mg (0%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100gblueberries

60gsugar

0.25lemon juice

Instructions

Step 1

Wash gently the blueberries under fresh water. Now cut all the blueberries in pieces, the smaller the pieces are, the quicker they will melt to become your marmalade

Knife

blueberries100g

Step 2

Place now the blueberries in a large pot, and squeeze the lemon on top of them.

Pot

lemon juice0.25

Step 3

Place now your pot on the burner, add now the sugar and stir gently. In few minutes the blueberries should start melting slowly. Simmer the marmalade and stir with a spatula (or a wooden spoon) for at least 40 minutes.

Spatula

sugar60g

Step 4

After 40 minutes take half teaspoon of marmelade and place it on a plate. Wait a couple of minutes so it can cool and then try to move the plate and see if the marmalade is too liquid or sticky enough. If is too liquid, keep stiring and cooking until all the liquids are absorbed.