By unboundwellness.com
Hamburger Steak
Instructions
Prep:10minCook:25min
This hamburger steak is classic Southern comfort food! This one-pan meal is paleo, whole30, and AIP.
Updated at: Thu, 05 Aug 2021 06:50:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories565.9 kcal (28%)
Total Fat44.5 g (64%)
Carbs11.1 g (4%)
Sugars4.9 g (5%)
Protein30.4 g (61%)
Sodium1354 mg (68%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbground beef
1 tspsea salt
¼ tspblack pepper
omit for aip
1 Tbspavocado oil
2 Tbspavocado oil
1yellow onion
thinly sliced
2 cupsmushrooms
sliced
1 cupbeef broth
1 Tbspcoconut aminos
2 tspmustard
omit for aip
2 tspapple cider vinegar
1 tspdried thyme
½ tspsea salt
¼ tspblack pepper
omit for aip
2 tspgarlic powder
2 tsparrowroot starch
1 Tbspparsley
chopped, for topping
Instructions
View on unboundwellness.com
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Notes
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Delicious
Easy
Special occasion