By lowcarbyum.com
Cauliflower Cheddar Soup
Instructions
Prep:7minCook:4h 15min
A creamy low carb soup that requires little prep time. It cooks up right in the slow cooker which makes cooking easy.
Updated at: Wed, 11 Dec 2024 08:52:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories167.7 kcal (8%)
Total Fat12 g (17%)
Carbs3.8 g (1%)
Sugars1.3 g (1%)
Protein11.6 g (23%)
Sodium394.8 mg (20%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 headcauliflower
cut into florets
1onion
small, chopped
2 cupsunsweetened coconut milk beverage
in carton or almond milk
1 cupchicken broth
or 1 scoop collagen bone broth and 1 cup water
2 cupswater
2 scoopscollagen bone broth
1 teaspoondijon mustard
8 ouncescheddar cheese
shredded, divided
fresh chives
chopped
bacon
chopped
Instructions
View on lowcarbyum.com
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