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Bison Shepherd's Pie
100%
1
kaleenaskitchen.com
By kaleenaskitchen.com

Bison Shepherd's Pie

Instructions
Prep:5minCook:50min
This Bison Shepherd's Pie is made with a handful of clean ingredients like ground bison, Yukon gold potatoes, and savory herbs, making it gluten-free, Whole30, and Paleo-friendly.
Updated at: Fri, 13 Dec 2024 22:09:17 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories305.8 kcal (15%)
Total Fat12 g (17%)
Carbs24.8 g (10%)
Sugars3.8 g (4%)
Protein26.2 g (52%)
Sodium550.3 mg (28%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbs ground bison
1 lbsground bison
1/2 cup diced onion
½ cupdiced onion
1/2 cup frozen peas and carrots
½ cupfrozen peas and carrots
2 cloves minced garlic
2cloves garlic
minced
1 tablespoon coconut aminos
1 tablespooncoconut aminos
2 teaspoon tomato paste
2 teaspoontomato paste
2 teaspoons ghee
2 teaspoonsghee
1 teaspoon dried thyme
1 teaspoondried thyme
1 teaspoon dried rosemary
1 teaspoondried rosemary
1/2 teaspoon salt
½ teaspoonsalt
1/2 teaspoon pepper
½ teaspoonpepper
1 pound potatoes
1 poundpotatoes
1/2 cup unsweetened nut milk ()
½ cupunsweetened nut milk
1 teaspoon ghee
1 teaspoonghee

Instructions

View on kaleenaskitchen.com
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