By eatingwell.com
Chicken Cordon Bleu Casserole
Instructions
Cook:1h 20min
All the delicious flavors of your favorite chicken Cordon Bleu—salty ham, melty cheese, tangy mustard—with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.
Updated at: Mon, 27 Mar 2023 16:47:32 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories2912.5 kcal (146%)
Total Fat109.8 g (157%)
Carbs274.5 g (106%)
Sugars39 g (43%)
Protein213.5 g (427%)
Sodium3213.4 mg (161%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsbroccoli florets
chopped
8 ounceswhole-wheat fusilli
2 tablespoonsbutter
1 poundboneless skinless chicken breast
cut into 1/2 - inch pieces
1onion
small, chopped
½ teaspoonsalt
¼ teaspoonground pepper
3 tablespoonsall-purpose flour
2 tablespoonsdijon mustard
2 cupsreduced-fat milk
1 cupshredded swiss cheese
1 cupdiced ham
½ cupfresh parsley
chopped
1 cuppanko breadcrumbs
preferably whole-wheat
1 tablespoonextra-virgin olive oil
Instructions
View on eatingwell.com
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Notes
9 liked
1 disliked
Delicious
Easy
Makes leftovers
Moist
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