Nutrition balance score
Great
Glycemic Index
5
Low
Nutrition per serving
Calories214.3 kcal (11%)
Total Fat5 g (7%)
Carbs53.9 g (21%)
Sugars2.5 g (3%)
Protein15.6 g (31%)
Sodium1103.6 mg (55%)
Fiber45.7 g (163%)
% Daily Values based on a 2,000 calorie diet
Instructions
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