By easylowcarb.com
BLT Chicken Salad
Instructions
Prep:20minCook:10min
This low carb chicken salad is a healthy entree style salad ready in about half an hour!
Updated at: Sat, 11 Jan 2025 17:48:51 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories684.8 kcal (34%)
Total Fat55.9 g (80%)
Carbs11.9 g (5%)
Sugars4.7 g (5%)
Protein35.2 g (70%)
Sodium1295.7 mg (65%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
skinless and boneless
1 headromaine lettuce
washed, dried and chopped
0.5 lbbacon
cooked and crumbled
1 ½ cupscherry tomatoes
sliced
1 tablespooncajun seasoning
½ cupfeta cheese
or blue cheese
2green onions
sliced
1avocado
¼ cupvegetable oil
¼ cupmayonnaise
2 tablespoonswhite wine vinegar
1 tablespoondijon mustard
1 teaspoonsweetener
¼ teaspoonsalt
pepper
to taste
Instructions
View on easylowcarb.com
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