By pickledplum.com
Doenjang Jjigae
Instructions
Prep:10minCook:15min
This is a vegetarian Korean soybean paste stew loaded with tofu, vegetables, and all the savory goodness.
Updated at: Sun, 08 Dec 2024 20:36:22 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories129 kcal (6%)
Total Fat4.4 g (6%)
Carbs14 g (5%)
Sugars4.9 g (5%)
Protein11.3 g (23%)
Sodium710.2 mg (36%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswater
or dashi broth
3 tablespoonsdoenjang
Korean fermented soybean paste, or miso paste, I use awase miso which is a mix of white and red miso paste
3garlic cloves
minced
1dried kelp
2-inch piece, seaweed
2 teaspoonsKorean chili pepper flakes
gochugaru
1zucchini
large, cut into half moon slices
1onion
medium, diced
1 cupbutton mushrooms
quartered
1 cupKorean radish
or daikon, cut into thin half moon slices
1 blocktofu
medium or firm, cubed
4scallions
chopped
1Korean chili pepper
or jalapeño, thinly sliced, optional
rice
Cooked, to serve with, optional
Instructions
View on pickledplum.com
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