By cassidyscraveablecreations.com
Low-Carb Keto Chicken Pot Pie Soup (Instant Pot Or Stovetop)
Instructions
Prep:10minCook:15min
This Low-Carb Keto Chicken Pot Pie Soup is comfort in a bowl! It can be made in the Instant Pot or on the stove and is super-rich, creamy, and comes together in about 30 minutes.
Updated at: Fri, 10 Jan 2025 12:11:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories506.5 kcal (25%)
Total Fat37.8 g (54%)
Carbs7.1 g (3%)
Sugars4.2 g (5%)
Protein34.7 g (69%)
Sodium824.3 mg (41%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
4 TbspButter
or oil of choice
1onion
small, finely chopped
3 stalkscelery
chopped
1carrot
large, peeled and chopped
3cloves garlic
minced
2whole bay leaves
2 cupschicken broth
¼ cupFrozen Peas
optional, omit for strict keto
1.5 lbsboneless skinless chicken breasts
1 cupheavy cream
4 ozcream cheese
1 tspground thyme
1 tspSea Salt
to taste, I
¼ tspGround Pepper
to taste
Fresh Rosemary
for garnish, optional
Instructions
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