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By asassyspoon.com
Sweet Plantains (Platanos Maduros)
Instructions
Prep:10minCook:10min
Maduros are sweet plantains made from ripe green plantains that are sliced then fried until tender in the middle and crisp on the edges. Plantains are so versatile in Cuban cuisine and make the best side dish for just about any meal!
Updated at: Tue, 31 May 2022 16:53:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories381.3 kcal (19%)
Total Fat28.3 g (40%)
Carbs35.1 g (13%)
Sugars19.3 g (21%)
Protein1.4 g (3%)
Sodium198.2 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on asassyspoon.com
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