By lifemadesweeter.com
Apple Pie Protein Bars
Instructions
Prep:10min
These Apple Pie Protein Bars are full of tender sweet apples, applesauce and cozy apple pie spices. They're easy to make in one bowl and the perfect healthy and delicious snack to get your daily dose of protein. Gluten-free, grain-free, paleo, dairy-free, vegan and no refined sugar!
Updated at: Sun, 12 Jan 2025 23:33:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat11.1 g (16%)
Carbs16.8 g (6%)
Sugars11.5 g (13%)
Protein5.8 g (12%)
Sodium61.1 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupunsalted cashew butter
drippy
3 ½ tablespoonsmaple syrup
2 tablespoonsunsweetened applesauce
1 Tbspcoconut oil
melted, use refined for a neutral taste
1 tsppure vanilla extract
½ cupplant-based protein powder
1 tablespooncoconut flour
more as needed
2 teaspoonapple pie spice
⅛ tspfine sea salt
¼ cupdried apples
chopped, more for topping
1 ½ tablespoonspecans
finely chopped, more for topping
Instructions
View on lifemadesweeter.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
One-dish
Special occasion
Sweet