By babyfoode.com
Healthy Chicken Nuggets for Toddler + Kids - Baby Foode
Instructions
Prep:5minCook:20min
These Healthy Chicken Nuggets with Green Bean Fries are a perfect healthy alternative to the all-time favorite toddler and kid meal!
Updated at: Mon, 09 Dec 2024 07:29:29 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories235.6 kcal (12%)
Total Fat10.7 g (15%)
Carbs20 g (8%)
Sugars2.3 g (3%)
Protein15.8 g (32%)
Sodium332.4 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundchicken breasts
cut into bite-sized pieces
½ cupwhite whole wheat flour
1 tsppaprika
1egg
large
¼ cupwhole wheat Panko breadcrumbs
¼ cupParmesan
grated
salt
pepper
to taste, optional
0.5 poundgreen beans
trimmed
1 tablespoonolive oil
1 Tbspparmesan cheese
grated
1 Tbspwhole wheat panko breadcrumbs
½ tspgarlic powder
Instructions
View on babyfoode.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Fresh
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