Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per serving
Calories2733.3 kcal (137%)
Total Fat132.1 g (189%)
Carbs277 g (107%)
Sugars71.5 g (79%)
Protein145.5 g (291%)
Sodium14234 mg (712%)
Fiber72.2 g (258%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsground meat
i use 1 lb . lean beef and 1 lb . turkey but use what you prefer
3 Tbspolive oil
1yellow onion
chopped
1green bell pepper
chopped
4cloves garlic
salt
pepper
1 Tbspground cumin
3 Tbspchili powder
½ tspcayenne pepper
Just leave this out if you're making it for little ones
29 oztomato sauce
can
15 oztomato sauce
can
2 ouncefire roasted diced tomatoes
cans
15.5 ouncecan red kidney beans
drained
15.8 ouncegreat northern beans
can, drained
1 Tbspcocoa powder
trust
1 tspdried oregano
Instructions
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