Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories397.5 kcal (20%)
Total Fat10.3 g (15%)
Carbs35.6 g (14%)
Sugars19.1 g (21%)
Protein39.8 g (80%)
Sodium867.4 mg (43%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
cook a s stir ground beef, onion and garlic in large skillet over medium high heat until browned and onion is tender.
Step 2
drain and discard fat from meat
Step 3
combine ketchup, bell pepper, Worcestershire sauce, brown sugar, mustard, vinegar, and chili powder in your crockpot.
Step 4
Stir in beef mixture
Step 5
cover and cook for 6 to 8 hours
Notes
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