By feelgoodfoodie.net
Easy Overnight Oats
Instructions
Prep:5min
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Updated at: Wed, 30 Oct 2024 22:34:59 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
71
High
Nutrition per serving
Calories1368.6 kcal (68%)
Total Fat71.8 g (103%)
Carbs164.2 g (63%)
Sugars93.8 g (104%)
Protein34.7 g (69%)
Sodium394.2 mg (20%)
Fiber23.9 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
½ cupmilk
¼ cupnon-fat Greek yogurt
1 tablespoonchia seeds
1 tablespoonsweetener
honey or maple syrup
¼ teaspoonvanilla extract
1 tablespoonstrawberry jam
1 tablespooncreamy peanut butter
¼ cupstrawberries
diced
2 tablespoonspeanuts
crushed
¼ cupapples
diced
1 tablespoonpecans
chopped
2 teaspoonsmaple syrup
¼ teaspooncinnamon
0.5banana
sliced
1 tablespoonnutella
1 tablespoonhazelnuts
crushed
1 tablespoonchocolate chips
¼ cupshredded coconut
1 tablespoonalmonds
chopped
¼ cupblueberries
1 teaspoonlemon zest
2 teaspoonshoney
salt
1 tablespoonbrown sugar
Instructions
View on feelgoodfoodie.net
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Notes
17 liked
0 disliked
Delicious
Easy
Sweet
Go-to
One-dish
