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moonandspoonandyum.com
By moonandspoonandyum.com

Vegan Instant Pot Mexican White Bean Soup (+ Stovetop Instructions)

Instructions
Prep:5minCook:35min
This comforting and heart-warming White Bean Soup is packed with flavorful Mexican spices for a truly delicious vegan soup recipe that is healthy, easy to make and can be made with soaked or unsoaked dry white beans! Both Instant Pot pressure cooker and stovetop instructions are included for this spicy, smoky, keto friendly soup!
Updated at: Mon, 23 Dec 2024 17:05:25 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories278 kcal (14%)
Total Fat2.9 g (4%)
Carbs45.3 g (17%)
Sugars4.4 g (5%)
Protein17.8 g (36%)
Sodium1082.2 mg (54%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Go-to
Makes leftovers
Moist
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