By randaderkson.com
Instant Pot Southwest Chicken Soup
Instructions
Prep:10minCook:23min
A quick and easy dinner recipe, this Instant Pot Southwest Chicken Soup is healthy and delicious high protein option that's good year round.
Updated at: Fri, 06 Dec 2024 09:42:01 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat10 g (14%)
Carbs34.2 g (13%)
Sugars4.7 g (5%)
Protein26.4 g (53%)
Sodium1235.7 mg (62%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1onion
1green pepper
diced
1jalapeno
diced
4cloves garlic
minced
4 cupschicken broth
14 ozcanned black beans
drained and rinsed
14 ozfire roasted tomatoes
½ cupfrozen corn
½ cuplong grain rice
I used basmati
1 cupcauliflower rice
1 tablespoonchili powder
2 teaspoonscumin
½ teaspoonsalt
¼ teaspoonpepper
1juice of lime
1 lbskinless boneless chicken breasts
greek yogurt
tortillas chips
cheese
cilantro
avocado
Instructions
View on randaderkson.com
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