By cucchiarella.com
Crispy Mediterranean Baked Squid
Instructions
Prep:20minCook:20min
Discover this easy Crispy Mediterranean Baked Squid with Taggiasca olives recipe, perfect for seafood lovers. Learn how to make a delicious, healthy Italian classic with simple ingredients.
Updated at: Sun, 08 Dec 2024 20:46:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories410.7 kcal (21%)
Total Fat17.5 g (25%)
Carbs21.1 g (8%)
Sugars1.1 g (1%)
Protein39.1 g (78%)
Sodium1108.6 mg (55%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cucchiarella.com
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