By umi.kitchen
Salad with baby squid
Instructions
Prep:10minCook:15min
The squid salad is made with shellfish that has been stripped of its skin and boiled in a pan with pepper and a few bay leaves. Finally, we'll combine the salads with the pepper strips and the squid to serve.
Updated at: Mon, 09 Dec 2024 07:53:00 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
8
Low
Nutrition per serving
Calories675.5 kcal (34%)
Total Fat33.1 g (47%)
Carbs40.3 g (15%)
Sugars12.4 g (14%)
Protein52.7 g (105%)
Sodium1284.5 mg (64%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on umi.kitchen
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