By skinnytaste.com
Chicken Burger Recipe
Instructions
Prep:5minCook:10min
These moist and juicy ground chicken burgers are perfect on a bun with all the fixins, in a lettuce wrap for a carb-free meal, or in a bowl for meal prep!
Updated at: Mon, 23 Dec 2024 12:03:58 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories313.6 kcal (16%)
Total Fat16.6 g (24%)
Carbs28.1 g (11%)
Sugars3.6 g (4%)
Protein32.2 g (64%)
Sodium766 mg (38%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 poundsground chicken
1 cupfresh spinach
finely chopped
1 teaspoongarlic powder
½ teaspoononion powder
½ teaspoondried thyme
mixed Italian herbs, or sage
½ teaspoonpaprika
1 teaspoonkosher salt
freshly ground black pepper
olive oil spray
5low-calorie hamburger buns
toasted
avocado
Optional toppings, sliced, mayonnaise
ketchup
mustard
lettuce
tomato
onions
Instructions
View on skinnytaste.com
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Notes
2 liked
0 disliked
Bland
Crispy
Delicious
Dry
Easy
